Yoga helps you to stretch, to breathe, to slow down and to rebalance. We offer a unique variety of classes from meditation to menopause - all ages, shapes, sizes are welcome
Yoga at our South Calgary Studio & Holistic Clinic
Experience yoga in our yoga studio at our SOUTH clinic/studio in Calgary. We offer fertility, prenatal, postnatal yoga classes, Qi Gong, Bar and restorative classes for all ages and abilities including seniors, men, pregnant, prenatal women, new Moms and babies and plus-sized women. Our team of well trained yoga teachers are ready to help you improve your overall health and well being.
calgary south yoga studioOur approach to yoga is different. It’s not just about the poses, it’s about slowing down, breathing, meditating and grounding. Our yoga studio in Calgary is about finding health and incorporating yoga and meditation as an integral part of your balanced life.
New to Yoga
We hope that even if you’ve never done a yoga pose (intentionally :-), that you will feel comfortable and safe enough to start with our understanding teachers. Our class sizes are small so that we can focus on your specific needs. Start practicing in an accepting and inviting environment. Yoga can provide health benefits regardless of age, shape or the stage of life you are in.
Our Calgary Yoga Studio
Visit our Calgary yoga studio, check out our on-line schedule and register on-line or call us 403-455-8029 in our South Calgary Yoga studio for more information and assistance with choosing a class that is right for you. We hope to see you soon and help you find your healing breath.
PLEASE NOTE you need to arrive 15 minutes before class starts as doors CLOSE 5 minutes prior to class start time. This is to ensure our classes are not disrupted and everyone has the chance to enjoy a full class.